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Meditation
Different Types of Meditation in Religion and Spirituality: The Practice of Meditation
The practice of meditation is a common thread that runs through various religious and spiritual traditions across the world. It serves as a means to cultivate inner peace, enhance self-awareness, and deepen one’s connection with the divine…
Benefits of Meditation in Religion and Spirituality: Inner Peace and Spiritual Enlightenments.
Meditation has long been practiced as a means to achieve inner peace and spiritual enlightenment in various religious and spiritual traditions. One example of the benefits of meditation can be seen through the case study of Sarah, a devoted…